Saturday, January 1, 2011

January Training

Week of 1/6:    6/3/8 miles we run M/W/Friday
Week of 1/10:  5/3/6 miles
Week of 1/17:  6/3/9 miles
Week of 1/24:  5/3/6 miles
Week of 1/31:  6/4/10 miles....

I remember when I trained for my very first half marathon...after I ran my first 10 miles I felt like a Champ...it was the greatest feeling ever...when I finished my first half...after 13.1 miles...I said to mysef...I still feel like I can do more....hence the full marathon I did in Chicago the next year......

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